Who am I? Why am I here? Where am I going?
Curious human beings always ask themselves these questions. We were born into the world without an instruction manual and need to make it up as we go along. But deep in our center, in our innermost self, we know who we are and we don’t forget our purpose. The instruction book is inside us, if only we will quiet the chattering mind long enough to take a look.
Discovery of the forgotten self has traditionally been called enlightenment. In these podcasts and articles, Dr. Robert Puff, a respected psychologist and meditation expert, shares his insights on enlightenment, derived from his thirty years of personal meditation experience. If you are new to meditation and wonder what it’s all about, or if you’re a long-time meditator trying to make sense out of your new perceptions of life, these podcasts and articles are for you.
“You can truly live a peaceful, blissful, enlightened life. The only thing keeping you from it is your misconception of who you are. If you discover your true nature and learn how to just be, life will be transformed beyond your greatest expectations. I will help you on this step-by-step path.”
~ Dr. Puff